We'll use this to make your weekly reflections feel personal.
Step 2 of 3
What is Focus Ledger?
A 10 second daily check-in that reveals patterns in your focus over time.
1
Rate your day — slide from 1 to 10. No right or wrong answer. Just honest.
2
Pick what pulled you away — your phone, people, your own mind, or nothing at all.
3
Read your weekly reflection — after a few days, patterns emerge. The app tells you what it sees.
Step 3 of 3
This is what your weekly report looks like
After a few days of logging, you'll see something like this every Friday.
7.2
Average focus score this week
This was a decent week for you. Your focus averaged 7.2 out of 10 across 5 days. Your best day was Wednesday when you scored a 9 — hold onto what made that day work. The thing that pulled you away most was your phone. You should feel good about this week. Keep protecting your focus time.